Spinach and Swiss Frittata with Mushrooms
Mushrooms and Swiss are a match made in heaven. These rich and meaty mushrooms combined with the nutty flavors of Swiss cheese will satisfy your cravings for a hearty breakfast. Garlic, shallot, and spinach round out the flavors of this simple but tasty dish.
Instructions
- Preheat the air fryer to 360°F. Lightly coat the inside of a 6-inch round cake pan with olive oil cooking spray.
- In a large bowl, beat the eggs, salt, pepper, and garlic for 1 to 2 minutes, or until well combined.
- Fold in the spinach, mushrooms, shallot, and ¼ cup of the Swiss cheese.
- Pour the egg mixture into the prepared cake pan, and sprinkle the remaining ¼ cup of Swiss over the top.
- Place into the air fryer and bake for 18 to 20 minutes, or until the eggs are set in the center.
- Remove from the air fryer and allow to cool for 5 minutes. Drizzle with hot sauce (if using) before serving.
PER SERVING: Calories: 207; Total Fat: 13g; Saturated Fat: 6g; Protein: 18g; Total Carbohydrates: 4g; Fiber: 1g; Sugar: 1g; Cholesterol: 384mg