Savory Sweet Potato Hash
Sweet potatoes are the star of the show in this savory hash that is a great on its own or with hard-boiled, scrambled, or poached eggs. If you like a little spice, add some hot sauce or a sprinkle of red pepper flakes before cooking.
Instructions
- Preheat the air fryer to 380°F.
- In a large bowl, toss all ingredients together until the vegetables are well coated and seasonings distributed.
- Pour the vegetables into the air fryer basket, making sure they are in a single even layer. (If using a smaller air fryer, you may need to do this in two batches.)
- Cook for 9 minutes, then toss or flip the vegetables. Cook for 9 minutes more.
- Transfer to a serving bowl or individual plates and enjoy.
VARIATION TIP: You can also make this with cubed butternut squash. I look for bags that are already cubed for faster meal preparation. Use one 10-ounce bag, and if frozen, it can go straight from the freezer into the air fryer—just give it a few extra minutes of cook time.
PER SERVING: Calories: 91; Total Fat: 5g; Saturated Fat: 1g; Protein: 2g; Total Carbohydrates: 12g; Fiber: 2g; Sugar: 3g; Cholesterol: 0mg