Roasted White Beans with Peppers
I highly recommend keeping white beans in your pantry at all times. Their creamy texture pairs perfectly with Mediterranean flavors. This dish provides warming comfort without straying from your healthy eating plan.
Instructions
- Preheat the air fryer to 360°F. Lightly coat the inside of a 5-cup capacity casserole dish with olive oil cooking spray.
- In a large bowl, combine the beans, bell pepper, onion, garlic, olive oil, salt, and pepper.
- Pour the bean mixture into the prepared casserole dish, place the rosemary and bay leaf on top, and then place the casserole dish into the air fryer.
- Roast for 15 minutes.
- Remove the rosemary and bay leaves, then stir well before serving.
CHEF'S NOTE:
The shape of the casserole dish will depend upon the size of your air fryer, but it needs to be able to hold at least 5 cups to ensure even roasting of the beans and peppers.
PER SERVING: Calories: 196; Total Fat: 5g; Saturated Fat: 0g; Protein: 10g; Total Carbohydrates: 30g; Fiber: 1g; Sugar: 2g; Cholesterol: 0mg