Name: Greek Fish Pitas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 pound pollock, cut into 1-inch pieces; ¼ cup olive oil; 1 teaspoon salt; ½ teaspoon dried oregano; ½ teaspoon dried thyme; ½ teaspoon garlic powder; ¼ teaspoon cayenne; 4 whole wheat pitas; 1 cup shredded lettuce; 2 Roma tomatoes, diced; Nonfat plain Greek yogurt; Lemon, quartered

Greek Fish Pitas

This recipe uses 100 percent Mediterranean flavors, but draws inspiration from a beloved dish in Mexican cuisine: fish tacos. Instead of using tortillas, the recipe hews to Mediterranean ingredients and uses whole wheat pitas, which are stuffed with air fried fresh pollock seasoned with oregano and thyme, plus tomatoes, lettuce, a drizzle of Greek yogurt, and a squeeze of lemon.

Instructions

Preheat the air fryer to 380°F.
In a medium bowl, combine the pollock with olive oil, salt, oregano, thyme, garlic powder, and cayenne.
Put the pollock into the air fryer basket and cook for 15 minutes.
Serve inside pitas with lettuce, tomato, and Greek yogurt with a lemon wedge on the side.

AIR FRYER HACK:

To prevent the fish from sticking to the bottom of the air fryer, make sure to spray the air fryer basket with olive oil cooking spray before cooking. You can also line the basket with aluminum foil if preferred.

PER SERVING: Calories: 368; Total Fat: 16g; Saturated Fat: 2g; Protein: 21g; Total Carbohydrates: 38g; Fiber: 6g; Sugar: 2g; Cholesterol: 52mg

Greek Fish Pitas

Instructions

Airfry Joy Cookbook